Excellent feel maintains the shape with no sagging at the ankles and they are warm and comfortable. She did recommend it because panty hose actually help the girdle give additional stomach and back support plus it helps smooth you out further from top to bottom. I wear a size 14 and the XL fit easily and comfortably. The bare leg is fine in the summer but unprofessional in the office in my opinion. She told me it is best to put on a girdle first then put on the panty hose - I was completely really amazed as to how great this combination is and I really do recommend it.
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important. For a proven way to lose weight without hunger, check out this article.
Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight. Study after study has proved that unless the digestion and metabolism change, an attempt to lose weight will most often fail.
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